Finished dish photo of Black Forest Quick Bread | Healthy Baking

Black Forest Quick Bread | Healthy Baking

[Quick Bread] Series I wanted to try this combo last year already. This year’s Cherry Festival finally pushed me into action. Before going to bed, I just had to quickly write down this little treasure. Avocados are always rock hard when I buy them and not ready to eat; then once they ripen, they all ripen at once and I can’t finish them in time. So I use them to make QB—healthy fats and great texture. I wasn’t happy with the first loaf—the cherries released too much juice. Once I get into that “zone”, I can’t stand a failed bake and immediately want to make another one. Xiaolong just can’t understand this attitude; he thinks everything tastes good as long as it’s edible. I sat there spacing out for a bit, thought through the reasons, and to test my theory I baked another one right away. Finally, I was satisfied. [Flavor] It tastes like a brownie, but it’s different from the cherry QB I wrote in 2017. That 2017 version kept the cherries more or less intact and firm after baking, with very little juice. This version is different: the cherries are first soaked in a small amount of whiskey, so by the time they’re folded into the batter, they’ve already softened a bit. After baking, the result is just like the blueberry and strawberry QB I posted a few days ago—soft, jammy, bursting with juice, with more of their fragrance and sweetness coming through. Because of this, too many cherries or too much alcohol will cause excessive juicing, so do NOT casually increase the amount of cherries or liquor. [Texture] I didn’t tell Xiaolong there was avocado inside. He grew up eating high-sugar, high-fat brownies and absolutely loved this one—he didn’t notice the avocado at all. When I told him, he smacked his lips and said it was delicious, and that it didn’t have that oily aftertaste he gets from brownies made with boxed mixes. As long as something tastes like chocolate, Xiaolong calls it a brownie. In fact, brownies can be subdivided into cakey brownie, fudgy brownie and chewy brownie. • Cakey brownies are slightly puffed in volume, cake-like but denser and chewier than regular cake, with fine, thin cracks on the surface. • Fudgy brownies are denser, like a single hefty block. They’re gooey and thick when you bite in, like the difference between sticky rice dumplings and regular rice. They usually don’t contain eggs and are more like concentrated sugar. The surface cracks are thicker, almost like they’ve been overbaked. • Chewy brownies are the most common: a thick, chewy crust on the outside with a rich, soft, chocolatey center. The surface cracks are moderate and softer in appearance. I puréed the avocado and eggs in a blender. Because the eggs get slightly aerated when processed this way, the crust bakes up fairly hard and crispy. If you don’t use a blender, the crust won’t be as crisp. The texture of this loaf is interesting—still closer to a chewy brownie: a firm, crunchy, chewy surface with a more moist interior, like chocolate pudding (it’s not underbaked). If you happen to bite into the chocolate around the edges, you’ll get that fudgy feel too, with a thick, satisfying stickiness filling your mouth. As mentioned above, if you don’t blend the avocado and eggs in a machine, the inside will be a bit less airy, but that doesn’t affect how tasty it is. It’s really up to personal preference. [Pan] USA PAN 8×4 inch (20×10 cm) loaf pan Measurements use standard baking cups and spoons: 1 cup = 240 ml 1 tablespoon = 15 ml 1/2 tablespoon = 7.5 ml 1 teaspoon = 5 ml 1/2 teaspoon = 2.5 ml 1/4 teaspoon = 1.25 ml A pinch = the amount held between your thumb and index finger If you’re new to quick breads, it’s best to first read through the basic principles. Likewise, before asking any questions, please read this a few times: http://weibo.com/ttarticle/p/show?id=2309404038181522644052#_0 More quick bread recipes: https://www.xiachufang.com/recipe_list/102450607/

Ingredients

#Cherry mixtureto taste
Cherries80 g (whole fruit weight including pits)
Brown sugar2 g
Cornstarch2 tsp
Whiskey (see Tip 1)1 tsp
#Dry ingredientsto taste
Whole wheat flour150 g
Instant oats15 g
Unsweetened cocoa powder (see Tip 2)40 g
Aluminum-free baking powder1 tsp
Baking soda1/2 tsp
Fine sea salt1/4 tsp
Ground cinnamon1/4 tsp
#Wet ingredientsto taste
Ripe avocado1 (185 g with skin and pit, 125 g flesh)
Large eggs (room temperature)2 (55 g each with shell)
Plain unsweetened yogurt (room temperature)115 g
Vanilla extract1 tsp
Honey50 g
#Othersto taste
Dark chocolate chips70 g

Steps

1

[Marinate the cherries] Pit the cherries (pitting method: https://www.xiachufang.com/recipe/100518083/). After pitting, cut all the cherries in half, then mix well with all the remaining ingredients in the cherry mixture. Set aside.

Black Forest Quick Bread | Healthy Baking - Step 1
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2

[Mix the dry ingredients] In a large bowl, combine all the dry ingredients and mix well. Set aside. Note: If the baking powder is not evenly mixed in, it can taste bitter.

Black Forest Quick Bread | Healthy Baking - Step 2
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3

[Mix the wet ingredients] Be sure to use a blender or a spoon to turn the avocado into a smooth purée, as shown (if the avocado is too small and the blender won’t run properly, you can add the eggs and blend together). If you don’t break it down completely and there are still chunks of avocado, it will affect both texture and flavor. Mix the avocado purée with all the remaining wet ingredients until well combined. Set aside.

Black Forest Quick Bread | Healthy Baking - Step 3
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4

Pour the wet ingredients into the dry ingredients and fold by pressing and cutting through the batter (do not stir in circles). When you can still see about half of the dry flour, add the cherries and chocolate chips. Continue mixing just until no dry flour remains, then stop. Do NOT overmix!

Black Forest Quick Bread | Healthy Baking - Step 4
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5

The batter should be thick and sticky, almost not pourable, as shown. Sprinkle a few coarse sea salt flakes sparsely over the surface of the batter. Transfer the batter into the pan and use a spoon to smooth the top. Bake for about 55 minutes, until a toothpick inserted into the center comes out clean. ❣️Make sure you check whether what’s on the toothpick is raw batter or melted chocolate. If you’re not sure, test another spot. Note: Baking time depends on the shape, depth, and width of your pan, the actual temperature of your oven, and the temperature of the ingredients. The time given is for the specific pan I used today. Doneness standard: a toothpick inserted into the center comes out clean.

Black Forest Quick Bread | Healthy Baking - Step 5
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6

After baking, remove the pan from the oven and let the bread sit in the pan for 2 minutes, then turn it out and cool completely on a wire rack. ❣️This loaf must be cooled completely (about 1.5–2 hours), otherwise it will fall apart easily. Cracks on the surface are normal for quick bread. It is also normal for this loaf to sink slightly once fully cooled. [Storage] Slice and refrigerate for about 3 days. When chilled, it tastes even more like a chocolate fudge cake. To serve, microwave a slice for 15–20 seconds to restore its softness. Can be frozen for 1 month. You can also toast the slices before eating. Not recommended to eat straight from the fridge when cold. [Recommended pairing] Serve with milk.

Black Forest Quick Bread | Healthy Baking - Step 6
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7

The loaf in the photo is the second one. It rises during baking but doesn’t dome dramatically. After baking, the surface looks rugged and rustic, crisp and chewy. Why are there only two cherries on the cover photo? Because there were only two suitable “craters” close together on the surface where the cherries could sit, so I placed them along the natural cracks of the loaf.

Black Forest Quick Bread | Healthy Baking - Step 7
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8

The contrast between the interior and the crust is striking: inside it’s moist, silky, and tender like chocolate pudding, with oozing chocolate and cherries mingling together—yum. If you want to decorate it like a Black Forest cake, you can spread a thick layer of Greek yogurt on top, then arrange cherries and grate some chocolate shavings over.

Black Forest Quick Bread | Healthy Baking - Step 8
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9

If the bread feels very heavy, needs a long extra baking time yet the center is still wet, and the crumb looks translucent and stretchy like in the photo, that inner structure is a classic example of failure. The most likely cause is overmixing. For details, see: http://weibo.com/ttarticle/p/show?id=2309404038181522644052#_0

Black Forest Quick Bread | Healthy Baking - Step 9
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Cooking Tips

1. Whiskey: I used bourbon, but you can use any liquor you like, such as rum. If you don’t have any, you can omit it; the flavor and texture will be slightly different. The cherries won’t release too much juice, so you can increase the cherry amount by 20–40 g. My family member doesn’t eat anything that tastes even slightly of alcohol, so I used very little whiskey. If you like a stronger alcohol aroma, you can increase the amount of whiskey and reduce other liquids. Or make a decadent boozy frosting instead; you can refer to my earlier “Bourbon Chocolate Cake”: https://www.xiachufang.com/recipe/100432133/ 2. Cocoa powder: I recommend using Dutch-processed (alkalized) cocoa powder—both the color and flavor are better. If you don’t have it, natural cocoa powder is also fine. 3. Whole wheat flour: I use white whole wheat flour. If you use a coarser whole wheat flour, it will absorb slightly more liquid. 4. If the loaf falls apart when sliced, it may be underbaked or the cherries released too much juice. To rescue it, slice the bread, then bake at 175°C for 10 minutes, flipping the slices once halfway through. After baking, it will no longer look wet; it should have a pudding-like moistness. [Key takeaway] The biggest taboo for quick breads is overmixing. [On whether oil A can be replaced with oil B] There are two kinds of fats: solid at room temperature (butter, coconut oil, beef tallow, lard, etc.) and liquid at room temperature (vegetable oil, peanut oil, olive oil, etc.). Solid fats can generally be swapped for one another, but the flavor and texture/appearance will differ slightly. Liquid oils can be swapped among themselves as well, again with flavor differences. As a rule, solid fats and liquid oils should NOT be swapped for each other, as this will affect the final texture. [On whether flour A can be replaced with flour B] If you are a beginner, absolutely do NOT casually replace the flour in a recipe with rye flour, buckwheat flour, oat flour, various rice flours, etc. Do not substitute other flours for cake flour in cakes. In breads, cookies, and muffins, all-purpose, bread flour, and whole wheat flour can be interchanged in small amounts, but this will affect flavor, texture, and appearance, and may even cause failure. If you lack experience, it’s not recommended to change them at will. [Common causes of failure] ① Bread is too wet, baking paper soaked with moisture. Possible causes: too much banana/bananas overly ripe/too much liquid. ② The outside of the bread is burnt but the inside is undercooked. Possible cause: oven temperature too high. ③ The bread looks like raw dough with a translucent, stretchy gluteny texture. Possible causes: overmixing/too much liquid. ④ Even after extending the baking time more than 10 minutes beyond the recipe, the center is still wet and the loaf shrinks after coming out of the oven. Possible causes: too much banana/bananas overly ripe/too much liquid. ⑤ It tastes bitter. Possible causes: baking powder brand issue/baking powder not mixed evenly. ⑥ The bread doesn’t rise and turns out dense. Possible cause: baking powder or baking soda is expired. ⑦ The loaf is low in height. Possible cause: pan is too large.